Stress 101: A Functional Medicine Approach to Stress + Sleep
Stress… Did that word just stress you out?! What was the first thought that entered your mind? For so many…
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HEALTHY LIVING & INSPIRATION
How to Practice Self Care Like an Inspired Health Functional Medicine Doctor
We have decided to focus this month of February on self-love or self-care!As you know, February is celebrated with a…
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New Year, ReNew
Happy New Year! It’s the time of the year where gym memberships, #fitnessgoals, and juice cleanses run rampant everywhere.The idea…
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6 Ways To Unwind in 60 Seconds
Although the holidays are meant to be a joyous time spent with friends and family, all of the hustle and…
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How To Hack Flu Season
TIPS & TRICKS TO HACK THE FLU SEASON Well, it’s that time of year again: Cold and Flu season. School…
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Niacin Vitamin B3: Take The Feel Good Vitamin!
Why Vitamin B3 (aka Niacin) makes you feel GOOD! If you’re not feeling optimal, you may have a Vitamin B3…
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Shoulder Surgery Recovery: Post-Op Weeks 2-3
A Functional Medicine Practitioner Recovers from Shoulder Surgery: Post-Op Weeks 2-3 This Blog post is part of a Series on…
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A Functional Medicine Doctor Recovers from Shoulder Surgery: Post-Op Week 1 (Days 1-4)
POST-OP SHOULDER SURGERY RECOVERY WEEK 1 (Days 1-4) I went back and forth on commenting on my recent shoulder surgery…
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Female Fertility Labs Explained
An expert in the field of Natural Fertility explains common Female Fertility Labs Dr. Dishman has been practicing in the…
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6 Common Causes of Leaky Gut and Find Healthy Treatment
The 6 Causes of Leaky Gut: Once you have determined that you do indeed have Leaky Gut (see this article…
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Lab Testing PROS & CONS for Leaky Gut (Intestinal Hyper-Permeability)
When it comes to assessing if a patient has Intestinal Hyper-Permeability, or Intestinal Barrier Penetration, a.k.a. “Leaky Gut“, there are…
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What is LEAKY GUT Syndrome?
The link between Inflammation, Chronic Disease, and Innate Vitality I start out most of my explanations to patients telling them…
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