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Inspired Health
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Recipes

Health begins in your kitchen! Reclaim your health with some simple Inspired Eats Recipes.

recipe

Recipes

Inspired Eats: Autumn Squash Casserole

Fall is here and we’re excited to share some of our favorite recipes for the season! This healthy Autumn Squash…

Last updated on September 26, 2023

Recipes

Inspired Eats: Maple Pumpkin Oat Bars

These bars are nutty, full of flavor and delicious. Enjoy on the go or as a nutritious snack. Enjoy!

Last updated on September 6, 2023

Recipes

Morning Smoothie for Glucose Balance

Mornings, as we all know, can be BUSY – getting ourselves and family members organized and out the door for…

Last updated on September 27, 2023

Recipes

Inspired Eats: Beet Hummus Recipe

Not only is this recipe nutritiously high in fiber, it’s a beautiful eye popping color guaranteed to be enjoyed by…

Last updated on June 27, 2023

Recipes

Lamb Pasta with Asparagus & Feta Recipe

Thank you to Courtney Schuur of North 44 Farm for this recipe! Read more about North 44 in this month’s…

Last updated on June 2, 2023

Recipes

Gluten Free Sourdough Focaccia Recipe

Thank you to our friend Alison Smith for sharing her DELICIOUS gluten free sourdough focaccia recipe! Ali is featured in…

Last updated on May 7, 2023

Recipes

Burma Superstar Tea Leaf Salad Recipe

Today we’re sharing one of Dr. Dishman’s FAVORITE salad recipes! This salad is inspired by a restaurant in San Francisco…

Last updated on May 6, 2023

Oatmeal Pancakes

Recipes

Inspired Eats: Oatmeal Pancake Recipe

Michelle Hirschy-Baker is sharing her favorite pancake recipe! It’s super easy, healthy, and delicious. In her own words, “I am…

Last updated on May 6, 2023

Beverages

The Healing Benefits of Turmeric as an Anti-Inflammatory

It turns out turmeric is just as amazing as its trademark vibrant yellow hue. Its active ingredient –  curcumin –…

Last updated on March 23, 2023

Recipes

Inspired Eats: Vegan Broccoli Soup

As a follow-up to our Estrogen Dominance post, we wanted to share a recipe that features a cruciferous vegetable, and…

Last updated on March 23, 2023

Katie Compton Functional Medicine Nutrition Bend Oregon

Recipes

Inspired Eats: Homemade Pumpkin Pie (SIBO Friendly!)

Who doesn’t love a delicious homemade pie during the holidays? If you’re trying to heal your gut, a classic pumpkin…

Last updated on January 29, 2023

herb crusted chicken

Recipes

SIBO Friendly Italian Herb Crusted Chicken

  A SIBO-friendly and savory chicken recipe you'll want to eat over and over again!

Last updated on June 2, 2022

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inspired health

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550 SW Industrial Way
Building 2, Suite 100
Bend, OR 97702

Phone: (541) 312-9838
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Team
  • Phone: (541) 312-9838
  • Fax: (541) 312-9839
  • admin@inspiredhealthmed.com
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About Inspired Health

This is customized Integrative healthcare – designed to get to the upstream root cause. Creating lasting strategies for optimal health, and the reversal of chronic disease.

WE HOPE TO TEACH AND INSPIRE YOU ALONG THE WAY.

Dr. Wendy Weintrob and Dr. Meaghan Dishman are the co-founders of Inspired Health: Center for Integrative + Functional Medicine. They are both Functional Medicine Naturopathic Doctors and Licensed Acupuncturists, each with over 16 years in private practice. As experts in the field of Integrative Medicine they bring a unique lens to the table – combining the best of Western, Naturopathic and Eastern medicine practices.

Specialties

Fatigue, Energy / Sleep, Weight Management, Autoimmune disease, Gut Health (GI Disorders), Fertility / Infertility, Hormone Health (Endocrinology), Integrative Medicine, Pain Management, Chronic Disease, Lifestyle Counseling and Wellness.

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