Health begins in your kitchen! Reclaim your health with some simple Inspired Eats Recipes.
How To Hack The Holiday Hangover Leftover Halloween candy. Marathon Thanksgiving meals. Up-for-grabs office chocolates, homemade cookies, and endless treats. We drift from one-holiday party followed by another…and another. Let’s face it the holidays are a time to enjoy friends, family, and food. However, whether you want to avoid overeating and gaining those extra pounds, […]
A SIBO-friendly and savory chicken recipe you'll want to eat over and over again!
We have decided to focus this month of February on self-love or self-care!As you know, February is celebrated with a Love holiday – Valentine’s Day.Happy Valentine’s Day to YOU!! What is self-care? Dr. Dishman: “Self-care at its core is the foundation of LOVE. It is impossible to give from an empty cup. Placing an emphasis […]
Happy New Year! It’s the time of the year where gym memberships, #fitnessgoals, and juice cleanses run rampant everywhere.The idea of “new year, new you” seems to be unavoidable. While setting goals are great, we believe a rigid, metrics-based attitude toward health and fitness goals isn’t always the best way to go to achieve long […]
TIPS & TRICKS TO HACK THE FLU SEASON Well, it’s that time of year again: Cold and Flu season. School has begun and the germs are in the air. That’s because children easily carry and spread illness. Ultimately, each of us has a responsibility to protect our bodies and maximize our immune system. But with […]
HEALTHY TRAVEL TIP ESSENTIALS Lately my schedule has me traveling on a plane from the East Coast to the West Coast at least 1-2 times per month. As a Functional Medicine physician and working mother, there is always a lot on my plate, and the travel adds an extra layer of detail and a lot […]
This is customized Integrative healthcare – designed to get to the upstream root cause. Creating lasting strategies for optimal health, and the reversal of chronic disease.
We hope to teach and inspire you along the way.
Dr. Wendy Weintrob and Dr. Meaghan Dishman are the co-founders of Inspired Health: Center for Integrative + Functional Medicine. They are both Functional Medicine Naturopathic Doctors and Licensed Acupuncturists, each with over 16 years in private practice. As experts in the field of Integrative Medicine they bring a unique lens to the table – combining the best of Western, Naturopathic and Eastern medicine practices.
