The Restorative Power of Melatonin: A Natural Sleep Reset
In today’s fast-paced world, sleep-related issues have become increasingly common. Many individuals struggle with falling asleep or maintaining a restful…
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In today’s fast-paced world, sleep-related issues have become increasingly common. Many individuals struggle with falling asleep or maintaining a restful…
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Itโs that time of year – our immune systems can be challenged with viruses as we spend more time indoors.…
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Are you satisfied with your sex life? This is a question on our intake forms at Inspired Health and the…
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Wildfire season has arrived in Central Oregon and many other regions across North America. Those smoky, hazy days can have…
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Not only is this recipe nutritiously high in fiber, itโs a beautiful eye popping color guaranteed to be enjoyed by…
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Nicolle (Niki) Timm-Branch is the Founder and President of Central Oregon Locavore, a nonprofit whose mission is to support local…
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Digestive bitters simply stimulate bitter receptors in your mouth, tongue, stomach, gallbladder and pancreas to help stomach acid, bile and…
COMMUNITY CONNECTIONS Welcome to the first edition of Community Connections! It was a no-brainer who we wanted to feature in…
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According to Johns Hopkins Medicine, every year approximately 26% of Americans aged 18 or over will struggle with a diagnosable…
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Get Glowing and Flowing Dry brushing involves daily โbrushingโ of the skin with a dry, stiff-bristled brush. There are many…
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The Inspired Health Approach is a NEW approach to healthcare. We provide high-tech, exceptional Integrative healthcare with the added…
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Lauricidinยฎ is pure sn-1 monolaurin (glycerol monolaurate) a natural, plant-based medium chain fat derived from lauric acid. The same monolaurin…