Vegan Sweet Potato Pie Bars
Our Inspired Health Clinic Manager Jacque made these bars for our October team meeting and we all loved them! They…
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HEALTHY LIVING & INSPIRATION
The Benefits of Creatine for Women
Can Creatine Help with Weight Loss? Creatine is often associated with muscle building and athletic performance, predominantly in male athletes.…
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Getting to Know Dr. Ari
Inspired Health is excited to welcome Dr. Ari Weiner to the Clinic! We thought it would be fun to do…
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Creamy Tuscan Chicken Soup (Gluten & Dairy-Free)
Soup and stew season has arrived! Is there anything better than cooking up a huge pot of hearty, comforting soup…
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The Link Between Protein and Weight Loss for Women
How much protein does a woman actually need? When it comes to weight management, many women focus on calorie counting,…
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Community Connections: Summer Robbins Flowers
If you’ve spent time in the Inspired Health Clinic, you know that every aspect of the calm, bright, and uplifting…
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The BEST Gluten-Free, Dairy-Free Banana Bread
There’s nothing like the yummy comfort of baking a loaf of banana bread! This is our favorite recipe that eliminates…
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Colostrum vs Collagen: What’s the Difference?
Is collagen or colostrum better for your health? Over the last few years, you may have noticed collagen supplements and…
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End of Summer Detox: Reset + Reboot!
As we near the end of summer, you might be hearing the internal whisper that it’s time to clean house…
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Our Favorite Homemade Salad Dressing Recipes
Summer has arrived and that means we’re eating lots of big yummy salads with all the gorgeous, fresh produce that’s…
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Understanding Low-Dose Naltrexone as a Tool for Weight Loss
Weight gain is often a multi-factorial issue and leaves many feeling frustrated and overwhelmed. It is helpful to have an…
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Community Connections: Leaven & Love Organic Bakehouse
If you’re looking for delicious, gluten-free, homemade bread and want to support a local business in our community, look no…
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