As we move into spring, it’s an ideal time to nourish the body with foods that feel light, refreshing, and supportive from the inside out. This Bright Citrus Reset Salad brings together a thoughtful combination of ingredients chosen not only for their flavor, but for their nutritional impact. Citrus provides a boost of vitamin C and antioxidants, helping to support immune health and natural detox processes, while bitter greens, fennel, and radishes encourage healthy digestion. Finished with creamy avocado for satisfying, nutrient-dense fats, this salad is a vibrant way to fuel your body and embrace the season with intention.

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Bright Citrus Reset Salad

Course Lunch, Salad, Side Dish
Keyword Anti-Inflammatory Diet, Dairy Free, Detox, Egg Free, Gluten Free
Prep Time 15 minutes

Ingredients

  • 4 cups Arugula or spring greens
  • 1 Avocado, sliced
  • 2 Oranges and/or 1 grapefruit, peeled and segmented
  • 1/2 bulb Fennel, thinly shaved
  • 3-4 Radishes, thinly sliced
  • 2 tbsp Pumpkin seeds
  • 1 tbsp Pomegranate seeds Optional
  • Fresh herbs (mint, parsley, or dill) Optional

Dressing

  • 3 tbsp Extra virgin olive oil
  • 2 tbsp Fresh lemon juice
  • 1 tsp Dijon mustard
  • 1 tsp Honey
  • Pinch Sea salt

Instructions

  1. Layer greens on a serving platter or in a bowl

  2. Arrange citrus, avocado, fennel, and radishes on top

  3. Sprinkle seeds and fresh herbs

  4. Drizzle with dressing

  5. Finish with a squeeze of lemon or a pinch of flaky salt

Enjoy!