Vegan Sweet Potato Pie Bars
Our Inspired Health Clinic Manager Jacque made these bars for our October team meeting and we all loved them! They…
Published on
The Benefits of Creatine for Women
Can Creatine Help with Weight Loss? Creatine is often associated with muscle building and athletic performance, predominantly in male athletes.…
Published on
Getting to Know Dr. Ari
Inspired Health is excited to welcome Dr. Ari Weiner to the Clinic! We thought it would be fun to do…
Published on
Creamy Tuscan Chicken Soup (Gluten & Dairy-Free)
Soup and stew season has arrived! Is there anything better than cooking up a huge pot of hearty, comforting soup…
Published on
The Link Between Protein and Weight Loss for Women
How much protein does a woman actually need? When it comes to weight management, many women focus on calorie counting,…
Published on
Community Connections: Summer Robbins Flowers
If you’ve spent time in the Inspired Health Clinic, you know that every aspect of the calm, bright, and uplifting…
Published on
The BEST Gluten-Free, Dairy-Free Banana Bread
There’s nothing like the yummy comfort of baking a loaf of banana bread! This is our favorite recipe that eliminates…
Published on
Colostrum vs Collagen: What’s the Difference?
Is collagen or colostrum better for your health? Over the last few years, you may have noticed collagen supplements and…
Published on
Our Favorite Homemade Salad Dressing Recipes
Summer has arrived and that means we’re eating lots of big yummy salads with all the gorgeous, fresh produce that’s…
Last updated on
Understanding Low-Dose Naltrexone as a Tool for Weight Loss
Weight gain is often a multi-factorial issue and leaves many feeling frustrated and overwhelmed. It is helpful to have an…
Last updated on
Community Connections: Leaven & Love Organic Bakehouse
If you’re looking for delicious, gluten-free, homemade bread and want to support a local business in our community, look no…
Published on
Inspired Eats: Casad Family Farms Skirt Steak Lettuce Wraps
Happy summer grilling season! This month’s recipe is brought to you by local regenerative farmers Chris and Cate from Casad…
Published on
