These turkey meatballs are an easy, no-stress way to add nourishing protein to your meals, especially when time and energy are limited. Turkey is a lean, high-quality protein, rich in B vitamins, zinc, and selenium. It’s naturally leaner than beef, making it easier to digest for many people while still providing the protein needed to support steady blood sugar, muscle health, and lasting energy. We love that these meatballs can be prepped and frozen ahead of time, making it much easier to stick with nourishing choices without having to cook from scratch every day.
Turkey Meatballs
Ingredients
- 1 lb Organic ground turkey
- 1 Egg
- 1/2 cup Almond flour or gluten-free breadcrumbs
- 2 cloves Garlic, minced
- 1/4 cup Finely chopped onion or scallions
- 2 tbsp Fresh parsley or basil, chopped
- 1 tsp Dried oregano
- 1/2 tsp Sea salt
- 1/4 tsp Black pepper
- 1 tsp Dijon mustard or grated zucchini for moisture (optional)
Instructions
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Preheat oven to 400°F. Line a baking sheet with parchment paper.
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In a large bowl, gently mix all ingredients until just combined.
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Roll into 1½-inch meatballs and place evenly on baking sheet.
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Bake for 18–22 minutes, until cooked through (internal temp 165°F).
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Cool completely before storing or freezing.
How to Freeze & Reheat
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Freeze cooked meatballs on a tray, then transfer to a freezer-safe container. Store up to 3 months. Reheat in a skillet, oven, or gently in sauce.
