Hypothyroidism – Exploring Barriers to Optimal Thyroid Function
Nearly 5% of the US population has been diagnosed with Hypothyroidism – an underactive thyroid. The thyroid gland is a…
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Ways to Support your Thyroid Naturally
Thyroid health has become a hot topic and many people wonder how they can support their thyroid function naturally. Well,…
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I Eat Healthy, I Exercise – Why Can’t I Lose Weight?!
I HEAR YOU! The traditional thinking is that losing weight is based on a reduction in calories: calories in should…
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Why All Wellness Supplements Are Not Created Equal: Your Guide to Picking Powerful Daily Essential Supplements
Here at Inspired Health, patients often ask which nutritional supplements they should be taking on a daily basis. With all…
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Hashimoto’s Hypothyroid Information
You probably haven’t heard of Hashimoto’s – a disease that is unfortunately affecting well over 10 million people in the…
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Stress 101: A Functional Medicine Approach to Stress + Sleep
Stress… Did that word just stress you out?! What was the first thought that entered your mind? For so many…
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6 Common Causes of Leaky Gut and Find Healthy Treatment
The 6 Causes of Leaky Gut: Once you have determined that you do indeed have Leaky Gut (see this article…
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Immune System Boost! Warming Socks Hydrotherapy
IMMUNE SYSTEM BOOST! The Warming Sock Treatment is an old traditional hydrotherapy (aka “water cure”) modality that originated in Europe, centuries ago. It…
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