Green Detox Smoothie
After a few extra indulgences over the holidays, you might find yourself craving a reset. January is the perfect time…
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Healthy Holiday Recipe: Almond & Oatmeal Spice Cookies
The holiday season is here, and with it comes the joy of baking and enjoying warm comforting treats. These Almond…
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Vegan Sweet Potato Pie Bars
Our Inspired Health Clinic Manager Jacque made these bars for our October team meeting and we all loved them! They…
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Creamy Tuscan Chicken Soup (Gluten & Dairy-Free)
Soup and stew season has arrived! Is there anything better than cooking up a huge pot of hearty, comforting soup…
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The BEST Gluten-Free, Dairy-Free Banana Bread
There’s nothing like the yummy comfort of baking a loaf of banana bread! This is our favorite recipe that eliminates…
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Our Favorite Homemade Salad Dressing Recipes
Summer has arrived and that means we’re eating lots of big yummy salads with all the gorgeous, fresh produce that’s…
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Inspired Eats: Casad Family Farms Skirt Steak Lettuce Wraps
Happy summer grilling season! This month’s recipe is brought to you by local regenerative farmers Chris and Cate from Casad…
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Three Ingredient Almond Flour Tortilla Recipe
Gluten free, grain free, vegan- what’s not to LOVE! Food sensitivities and allergies can make it challenging to enjoy the…
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Quick Gluten Free English Muffin Recipe
This recipe is a game changer if you’re avoiding gluten and/or yeast but still crave bread! Many commercial gluten free…
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Inspired Eats: High Protein Breakfast Chia Pudding
Who doesn’t enjoy breakfast already prepared?! This overnight chia pudding recipe has a lovely creamy consistency, and is high in…
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Matcha Latte Recipe
Make Matcha with Michelle! Matcha Tea is a powdered green tea grown traditionally in Japan, known for its prized flavor…
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Inspired Eats: Hearty Turkey Chili with Kale Recipe
The winter season in Oregon means we’re making lots of nourishing soups and stews! There’s nothing like a hearty bowl…
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