You Don’t Have to Live with Gas + Belly Bloat!
Gas and bloating can be bothersome, uncomfortable and downright embarrassing, but with 10 to 20 percent of adults experiencing belching…
Last updated on
Gas and bloating can be bothersome, uncomfortable and downright embarrassing, but with 10 to 20 percent of adults experiencing belching…
Last updated on
Here at Inspired Health, patients often ask which nutritional supplements they should be taking on a daily basis. With all…
Last updated on
Brain Health & Neurotransmitters
Meditation has been around for many years and individuals practice for a variety of reasons. The benefits have been recognized…
Last updated on
Endometriosis is a painful condition that affects millions of women worldwide. Symptoms can present in several ways: pain with periods,…
Last updated on
Do you struggle with alternating constipation and/or diarrhea? Most people have had the occasional upset stomach after a heavy meal.…
Last updated on
You probably haven’t heard of Hashimoto’s – a disease that is unfortunately affecting well over 10 million people in the…
Last updated on
Although the number of people with Small Intestine Bacterial Overgrowth (SIBO) remains unknown, studies on this highly misunderstood and often…
Last updated on
How your diet affects your mood! As of 2019, major depression is listed as the number 2 most costly chronic illness…
Last updated on
We have decided to focus this month of February on self-love or self-care!As you know, February is celebrated with a…
Last updated on
Happy New Year! It’s the time of the year where gym memberships, #fitnessgoals, and juice cleanses run rampant everywhere.The idea…
Last updated on
TIPS & TRICKS TO HACK THE FLU SEASON Well, it’s that time of year again: Cold and Flu season. School…
Last updated on
Why Vitamin B3 (aka Niacin) makes you feel GOOD! If you’re not feeling optimal, you may have a Vitamin B3…
Last updated on