A Naturopathic Doctor’s Guide to Sunscreen
As we head into the hottest and sunniest months of summer, we often get questions from our patients about sunscreen.…
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Colostrum vs Collagen: What’s the Difference?
Is collagen or colostrum better for your health? Over the last few years, you may have noticed collagen supplements and…
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From Inside Out: Exploring the Acne-Gut Connection
Acne is a common skin condition that affects millions of people worldwide. While hormonal changes, diet, and other inflammatory factors…
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Community Connections: Beauty Healer Stacey Lum
COMMUNITY CONNECTIONS Welcome to the first edition of Community Connections! It was a no-brainer who we wanted to feature in…
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Dry Brushing 101: Get Glowing and Beauty Flowing
Get Glowing and Flowing Dry brushing involves daily “brushing” of the skin with a dry, stiff-bristled brush. There are many…
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6 Ways To Unwind in 60 Seconds
Although the holidays are meant to be a joyous time spent with friends and family, all of the hustle and…
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Niacin Vitamin B3: Take The Feel Good Vitamin!
Why Vitamin B3 (aka Niacin) makes you feel GOOD! If you’re not feeling optimal, you may have a Vitamin B3…
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Immune System Boost! Warming Socks Hydrotherapy
IMMUNE SYSTEM BOOST! The Warming Sock Treatment is an old traditional hydrotherapy (aka “water cure”) modality that originated in Europe, centuries ago. It…
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