Our Favorite Homemade Salad Dressing Recipes
Summer has arrived and that means we’re eating lots of big yummy salads with all the gorgeous, fresh produce that’s…
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Summer has arrived and that means we’re eating lots of big yummy salads with all the gorgeous, fresh produce that’s…
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Weight gain is often a multi-factorial issue and leaves many feeling frustrated and overwhelmed. It is helpful to have an…
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If you’re looking for delicious, gluten-free, homemade bread and want to support a local business in our community, look no…
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Happy summer grilling season! This month’s recipe is brought to you by local regenerative farmers Chris and Cate from Casad…
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Understanding GLP-1 Peptide Therapy for Weight Loss Weight loss peptides, commonly known as Ozempic and Zepound, are a large topic…
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Husband and wife team, Chris and Cate Casad, are regenerative farmer/ranchers who believe in healthy soils, healthy food and healthy…
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Gluten free, grain free, vegan- what’s not to LOVE! Food sensitivities and allergies can make it challenging to enjoy the…
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Low testosterone, also known as male hypogonadism, is a condition where men’s testicles do not produce enough testosterone. There are…
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Brent Baker is the co-founder of Public Land Stewards (PLS), a non-profit organization based here in Central Oregon dedicated to…
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This recipe is a game changer if you’re avoiding gluten and/or yeast but still crave bread! Many commercial gluten free…
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Menopause is an inevitable stage in every woman’s life that marks the end of reproductive years. During this time, hormonal…
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If you’ve been in the Inspired Health Clinic recently, you likely have noticed a gorgeous new addition on our wall…
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