Inspired Health Team

Functional Medicine + Naturopathic Medicine + Acupuncture

This is customized Integrative healthcare – designed to get to the upstream root cause.

Creating lasting strategies for optimal health, and the reversal of chronic disease.

We hope to teach and inspire you along the way.

Inspired Health - Integrative + Functional Medicine Center Team

Dr. Meaghan Dishman

CEO / Doctor

Functional Medicine Naturopathic Doctor
Licensed Acupuncturist

Specialties

Fertility / Infertility
Hormone Health: Adrenal, Thyroid, Sex Hormones
Gut / Digestive Health: IBS, IBD, SIBO
Autoimmune
Energy, Mood, Sleep Optimization
Lifestyle Counseling / Nutrition

Dr Wendy Weintrob ND LAC

Dr. Wendy Weintrob

CEO / Doctor

Functional Medicine Naturopathic Doctor
Licensed Acupuncturist

Specialties

Sleep and Energy optimization
Hormone Health: Adrenal, Thyroid, Sex Hormones
Gut / Digestive Health: IBS, IBD, SIBO
Autoimmune
Lifestyle Counseling / Nutrition

Inspired Health - Integrative + Functional Medicine Center Michelle Hirschy Baker FNP

Michelle Hirschy-Baker

Family Nurse Practitioner

Functional Medicine Nurse Practitioner

Specialties

Annual Exams
Autoimmune
Gut / Digestive Health: IBS, IBD, SIBO
Hormone Health: Adrenal, Thyroid, Sex Hormones
Detoxification, mood and sleep issues
Lifestyle Counseling / Nutrition

Katie Compton Functional Medicine Health Coach

Katie Compton FMCHC

Functional Medicine Health Coach

Functional Medicine Health Coach

Specialties

Nutritional Therapy
Personalized Meal Planning
Health Coaching + Lifestyle Counseling
Mind Body Medicine + Stress Transformation
Gastrointestinal Health
Weight Loss + Weight Management

inspiredhealthmed

Integrative + Functional Medicine Center + Apothecary
📍Bend, OR
#naturopathicmedicine #functionalmedicine
🔽 Register to Schedule + Shop Online

🍋 LEMON ⁠is a super source of Vitamin C and g

🍋 LEMON ⁠is a super source of Vitamin C and great for immunity boosting.
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🍋 A lovely way to incorporate lemon is starting your day with hot lemon water! You could even add in some sliced ginger, or honey. ⁠
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🍋 It's warm + nourishing, and is also a great way to wake up your digestive system. ⁠
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What's your favorite morning drink?

The providers at Inspired Health are available and

The providers at Inspired Health are available and taking new patients via TELEMEDICINE in Oregon.⁠⠀
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During these trying times, taking care is ESSENTIAL to⁠⠀
our overall individual and collective health. ⁠⠀
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The way we will get through this time is by staying WELL,⁠⠀
promoting recovery if we do get sick, and supporting our immune system in a way that promotes VITALITY. ⁠⠀
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𝐖𝐄𝐋𝐋𝐍𝐄𝐒𝐒 𝐢𝐬 𝐚 𝐝𝐚𝐢𝐥𝐲 𝐩𝐫𝐚𝐜𝐭𝐢𝐜𝐞!⁠⠀
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⤀⤀⤀⬵⬵⬵⁠⠀
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As Naturopathic Functional Medicine Doctors that have been in private practice for 15 years, we are here to support your "health" care needs! ⁠⠀
⁠⠀
The beauty of Naturopathic and Functional Medicine is that it⁠⠀
promotes your innate vitality, and truly gets to the root cause of underlying disease and imbalances. ⁠⠀
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Through Telemedicine you will have access to a customized health plan to keep you and your family healthy!⁠⠀
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𝐓𝐇𝐄 𝐓𝐈𝐌𝐄 𝐈𝐒 𝐍𝐎𝐖 - 𝐈𝐓'𝐒 𝐓𝐈𝐌𝐄 𝐓𝐎 𝐏𝐑𝐈𝐎𝐑𝐈𝐓𝐈𝐙𝐄 𝐘𝐎𝐔𝐑 𝐇𝐄𝐀𝐋𝐓𝐇.⁠⠀
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The goal is to OPTIMIZE your health now, reduce inflammation now, so that you can stay healthy during this critical period and beyond.⁠⠀
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Telemedicine is currently being promoted on a government level for you to get the health care you need, while still maintaining #socialdistance and adhering to our "stay home, stay healthy" mandates. ⁠⠀
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⤀⤀⤀⬵⬵⬵⁠⠀
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We are here, we are present, and we are passionate!⁠⠀
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Let us help you! ⁠⠀
- The Inspired Health Team⁠⠀
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𝐑𝐞𝐠𝐢𝐬𝐭𝐞𝐫 𝐭𝐨 𝐬𝐜𝐡𝐞𝐝𝐮𝐥𝐞 𝐨𝐧𝐥𝐢𝐧𝐞 𝐭𝐨𝐝𝐚𝐲 ::: LINK IN BIO.⁠⠀

IMMUNE BOOST with Warming Socks Hydrotherapy ✨ ⁠
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💧 The Warming Sock Treatment is a traditional hydrotherapy modality that originated in Europe, centuries ago. It is a simple technique that is especially effective for relieving nasal congestion in bed at night.⁠
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💧 It helps to stimulate the immune system in the upper respiratory tract, is relaxing for aches and chills, and helps bring on a more restful night’s sleep when sick.⁠
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💧The Warming Sock Treatment is especially good to use with nasal congestion, and upper respiratory tract symptoms associated with the “common cold” and influenza⁠
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🔥 Get the how-to with the link in our bio!

We are ALL in this together. ⁠ ⁠ At Inspired H

We are ALL in this together. ⁠
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At Inspired Health we are strategizing ways to bring health + wellness to you without fail. Our TeleHealth sessions are already underway with good success as we support patients during these uncertain times.⁠
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Thank you for reaching out to make this transition with us, trusting us in a whole new way, and being committed to your wellness. Stay tuned as we continue to devise plans for the near future.⁠
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To your health! ⁠
Dr. Meaghan Dishman + Dr. Wendy Weintrob

💻 TELEHEALTH = a new COVID19 SOLUTION 💻⁠
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We are on a mission to continue to keep our Inspired Health Community HEALTHY + THRIVING!⁠
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In light of our recent local (global + nationwide) COVID19 concerns, we have decided to aid in the fight against this epidemic by: ⁠
⁠ - Moving all of our patients this upcoming week ⁠
(March 16-20th) to TELEHEALTH⁠
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We are honored and grateful to be able to continue to serve our community, and provide the highest quality Integrative + Functional Medicine out there!!⁠
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⊙ Some of next week's appointments were for Acupuncture, which means that many of our waitlist will be mobilized to fill the slots!⁠
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⊙ You may get a call or notice from us soon. Stay tuned!⁠
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⊙ If you are wanting to move your appointment up sooner just let us know. ⁠
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Additionally, we will continue to ship out supplements from our Apothecary. ⁠
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You can place your orders online and we will get them shipped out to you as soon as possible!⁠
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*** 𝐏𝐥𝐞𝐚𝐬𝐞 𝐧𝐨𝐭𝐞 - 𝐭𝐡𝐞 𝐜𝐥𝐢𝐧𝐢𝐜 + 𝐀𝐩𝐨𝐭𝐡𝐞𝐜𝐚𝐫𝐲 𝐰𝐢𝐥𝐥 𝐛𝐞 𝐩𝐡𝐲𝐬𝐢𝐜𝐚𝐥𝐥𝐲 𝐜𝐥𝐨𝐬𝐞𝐝 𝐭𝐨 𝐭𝐡𝐞 𝐩𝐮𝐛𝐥𝐢𝐜 𝐭𝐡𝐞 𝐰𝐞𝐞𝐤 𝐨𝐟 𝐌𝐚𝐫𝐜𝐡 𝟏𝟔-𝟐𝟎𝐭𝐡 𝐚𝐬 𝐰𝐞𝐥𝐥 𝐚𝐬 𝐭𝐡𝐞 𝐰𝐞𝐞𝐤 𝐨𝐟 𝐒𝐩𝐫𝐢𝐧𝐠 𝐁𝐫𝐞𝐚𝐤 𝐌𝐚𝐫𝐜𝐡 𝟐𝟑𝐫𝐝-𝟐𝟕𝐭𝐡.⁠
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We are all in this together!⁠
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Wishing you all WELL,⁠
- The Inspired Health Team

⫸ OFFICE UPDATES / WELLNESS STANDARDS ⫷ Dear

⫸ OFFICE UPDATES / WELLNESS STANDARDS ⫷

Dear Inspired Health Patients,

Recent health events worldwide and locally have created a greater awareness around health + wellness in our community. We at Inspired Health are taking proactive measures to prevent exposing ourselves and our patients to any unnecessary risk of any virus, including but not limited to influenza, the common cold or Coronavirus (COVID-19). __ 🌿

To help with this effort we are asking that you inform us before your appointment if you have traveled internationally or domestically in the past 30 days.
__ 🌿

We kindly ask that you do not come into the clinic for your previously set appointment, or the apothecary for supplements, if you have experienced symptoms of sickness (especially fever, vomiting/diarrhea, any respiratory symptoms - cough, shortness of breath, nasal congestion) in the 72 hours prior to your appointment or visit.
__ 🌿

We are happy to reschedule your appointment for a future date when you are feeling well. You can also order your supplements online and we can ship to you!
__ 🌿 *** Please know that we can also do your appointment via TELEHEALTH!! 👩🏻‍💻 Stay well friends 🖤 The Inspired Health Team

INSPIRED 〰️ EATS ⁠ ⁠ 🌿 March is Nationa

INSPIRED 〰️ EATS ⁠
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🌿 March is National Nutrition Month meaning this is the perfect time to try our SIBO Friendly Blueberry Smoothie! ⁠
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▫️Did you know blueberries ranked number one in antioxidant health benefits in a comparison with more than 40 fresh fruits and vegetables? Frozen blueberries are a perfect way to make them a staple in your diet. ⁠
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🌿 This smoothie is filled with real nutrition and leaves you feel energized + nourished! ⁠
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Want the recipe? Click our link in bio!

Patient Testimonial ::: Repost @the.boho.redneck • Keep on keeping on.
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Just finished my latest round of blood work and hormone testing.
It’s been a little over one year of functional medicine and I’ve achieved:
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Healing my adrenals! I’ve overcome HPA Axis Dysfunction! •
My psoriasis is managed w/o medication and I haven’t had a flare in 4 months! •
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My thyroid is regulated. I’ve overcome hypothyroidism!! •
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My cystic acne is gone!!! •
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My hormones are balanced!
Now my focus on this journey to achieve my goal of optimal health is to address my high levels of iron. I’ll write about this later. For now life’s good and rad y’all ✌🏽❤️

☁️ D I G E S T I O N ⁠⠀ ⁠⠀ ▫️We al

☁️ D I G E S T I O N ⁠⠀
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▫️We all can agree that great digestion makes your day goes so much smoother! ⁠⠀
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▫️Unfortunately, many people struggle with constant gas + bloating but you don't have to! We have a new blog post spilling all the ways to improve digestion! (link in bio) ⁠⠀
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☁️ If you're seeking more help with digestion and overall wellbeing - schedule an appointment to be well on your way to digestive ease 🤸🏻‍♂️⁠⠀
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#naturalmedicine #health #naturalremedies #alternativemedicine #homeopathyworks #wellness #naturalhealing #medicine #selfcare #naturalremedy #cbd #holistichealth #womenshealth #holistic #naturalcures #doterra #wellbeing #naturopathicmedicine #doterralife #remedy #homeremedies #doterraessentialoils #healthylifestyle #homeremedy #healthiswealth #naturopathy #herbs

Happy International Women's Day!⁠ 💛🧡♥️

Happy International Women's Day!⁠
💛🧡♥️ ⁠
Here's to all the amazing women in the world, making ripples in all ways, wherever they go! 💪🏽⁠
⁠✨📷 : @thelittlemarket⁠ ⁠ #womensrightsarehumanrights

BANANA 🍌 PANCAKES ⁠ (SIBO-friendly, what more

BANANA 🍌 PANCAKES ⁠
(SIBO-friendly, what more could you ask for?)⁠
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▫️Easy, nutritious spin on a breakfast classic!⁠
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▪️4 Ripe Bananas, Mashed⁠
▫️4 Eggs⁠
▪️1 tsp Baking Powder⁠
▫️1 tsp Cinnamon⁠
▪️1 cup Fresh or Frozen Berries (strawberries and or blueberries)⁠
▫️1/2 tsp Coconut Oil⁠
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🍌 Mix, and use about 1/4 per pancake! ⁠
🍓 Top with your favorite berry and enjoy! ⁠
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🌿 Seeking more delicious, healthy recipes? ⁠
Check our link in bio! ⁠

ACTIVE MULTINUTRIENT 🌸⁠ ⁠ ▪️It feels go

ACTIVE MULTINUTRIENT 🌸⁠
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▪️It feels good to know you're hitting all the major nutrients you need in your day! This supplement is good for: ⁠
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▫️Foundation nutrition for a variety of protocols⁠
▫️Methylated Multivitamin - for optimal absorption ⁠
▫️Increasing energy levels⁠
▫️Supports antioxidant protection, detoxification, health in those with poor nutrient intake, and with stressful lifestyles on the go!⁠
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▪️Our apothecary offers medical-grade natural supplements + is curated by Functional Medicine Naturopathic Physicians, so you can feel good with what you're getting. ⁠
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▫️Link in bio to go to our Online Apothecary!⁠

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