Happy Holidays! We thought it would be fun to have a little catch up  – Q&A style – with our Inspired Health providers, to see what’s inspiring them these days and what they’re most excited about in 2023.

Today, we’re chatting with Michelle Hirschy-Baker!

Q:  Tell us about a book, podcast, or show that has captured your attention lately

I’m loving the Book of Boundaries by Melissa Urbana powerful read that simplifies boundary setting for us people pleasers 😉

Also: Why Zebras Don’t Get Ulcers by Robert Sapolsky which is all about stress management with humor entwined.

Q: Name your favorite winter activity

MHB: Snowboarding! 

Q: What’s your go-to snack when you’re adventuring outside in the winter?

MHB: Usually a Perfect Bar with Matcha Latte- yes I bring that with me in a pack!

Q: Name a song you have on repeat lately 

MHB: It’s a tie for me! Water by Ra Ra Riot and Surefire by Wilderado were the most played of 2022.

Q: What’s your favorite holiday tradition? 

MHB: Decorating our tree with our “places we’ve been” ornaments – and reminiscing on the special memories associated.

Q: What are you most looking forward to in 2023? 

Exploring hot springs and hidden gems close to home- my husband and I are always traveling long distances- so focusing on appreciating the areas close to home!  

Thanks Michelle! Happy Holidays!

Inspired Health - Integrative + Functional Medicine Center Natural Fertility Bend Oregon

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