Happy Holidays! We thought it would be fun to have a little catch up – Q&A style – with our Inspired Health providers, to see what’s inspiring them these days and what they’re most excited about in 2023.
Today, we’re chatting with Michelle Hirschy-Baker!
Q: Tell us about a book, podcast, or show that has captured your attention lately
I’m loving the Book of Boundaries by Melissa Urban – a powerful read that simplifies boundary setting for us people pleasers 😉
Also: Why Zebras Don’t Get Ulcers by Robert Sapolsky – which is all about stress management with humor entwined.
Q: Name your favorite winter activity
Q: What’s your go-to snack when you’re adventuring outside in the winter?
MHB: Usually a Perfect Bar with Matcha Latte- yes I bring that with me in a pack!
Q: Name a song you have on repeat lately
Q: What’s your favorite holiday tradition?
MHB: Decorating our tree with our “places we’ve been” ornaments – and reminiscing on the special memories associated.
Q: What are you most looking forward to in 2023?
Exploring hot springs and hidden gems close to home- my husband and I are always traveling long distances- so focusing on appreciating the areas close to home!