Leaky Gut and the Autoimmune Connection
Hippocrates stated, “All disease begins in the gut.” That was 2500 years ago! Since the modernunderstanding of leaky gut, researchers…
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Community Connections: Roberta Dietrich – RD Wellness Coaching
Roberta Dietrich is a Health and Wellness Coach here in Bend who is dedicated to helping her clients achieve their…
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Ways to Support your Thyroid Naturally
Thyroid health has become a hot topic and many people wonder how they can support their thyroid function naturally. Well,…
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Low Libido Got You Down?
Are you satisfied with your sex life? This is a question on our intake forms at Inspired Health and the…
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The Restorative Power of Melatonin: A Natural Sleep Reset
In today’s fast-paced world, sleep-related issues have become increasingly common. Many individuals struggle with falling asleep or maintaining a restful…
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Community Connections: Dr. Kelly Blodgett – Biological Dentist
We are honored to share our discussion with Dr. Kelly Blodgett, one of the world’s leading Biological Dentists, whose Portland,…
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Brain Health & Neurotransmitters
Post Viral Brain Fog: Ways to Improve Mental Clarity
“Brain fog” has been a more widely heard term in the last 3-4 years. It is not considered a medical…
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Community Connections – Corrine Coxey of Salud Raw Food
Tucked in a cozy corner on Franklin Street in downtown Bend is Salud Raw Food – Bend’s first raw food…
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Escape the Heat: Heartburn be gone!
There it is again, that post meal burning in your throat and chest. What is going on? Most of us…
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Holistic Health Tips for Wildfire Smoke Exposure
Wildfire season has arrived in Central Oregon and many other regions across North America. Those smoky, hazy days can have…
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Mighty Magnesium: Are You Getting Enough?
Surprisingly, about 50% of US adults have a magnesium deficiency! Magnesium is an important mineral that performs many functions in…
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Community Connections: Nicolle Timm-Branch – Central Oregon Locavore
Nicolle (Niki) Timm-Branch is the Founder and President of Central Oregon Locavore, a nonprofit whose mission is to support local…
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