Community Connections: Casad Family Farms
Husband and wife team, Chris and Cate Casad, are regenerative farmer/ranchers who believe in healthy soils, healthy food and healthy…
Last updated on
Testosterone: Maximizing Male Vitality
Low testosterone, also known as male hypogonadism, is a condition where men’s testicles do not produce enough testosterone. There are…
Published on
Community Connections: Brent Baker – Public Land Stewards
Brent Baker is the co-founder of Public Land Stewards (PLS), a non-profit organization based here in Central Oregon dedicated to…
Published on
Prioritizing Adrenal Health During Menopause
Menopause is an inevitable stage in every woman’s life that marks the end of reproductive years. During this time, hormonal…
Last updated on
Community Connections: Lindsey Luna Tucker – Artist
If you’ve been in the Inspired Health Clinic recently, you likely have noticed a gorgeous new addition on our wall…
Published on
Breathwork for Beginners
Before we dive into this article, let’s take a moment to notice our breath. Have you done that today? Maybe…
Published on
From Inside Out: Exploring the Acne-Gut Connection
Acne is a common skin condition that affects millions of people worldwide. While hormonal changes, diet, and other inflammatory factors…
Published on
Hypothyroidism – Exploring Barriers to Optimal Thyroid Function
Nearly 5% of the US population has been diagnosed with Hypothyroidism – an underactive thyroid. The thyroid gland is a…
Last updated on
Community Connections: Luma Jawad – Via Luma Ceramics
This month (and always!) we are inspired by Bend artist Luma Jawad, the talented creative behind Via Luma Ceramics, a…
Published on
Inspired Eats: Hearty Turkey Chili with Kale Recipe
The winter season in Oregon means we’re making lots of nourishing soups and stews! There’s nothing like a hearty bowl…
Last updated on
What is Moxabustion? The Therapeutic Benefits of Mugwort
If you’ve had acupuncture treatments before, there’s a good chance your provider may have also performed the ancient practice of…
Last updated on
What to Know Before You Grow: Prenatal Supplementation
During pregnancy, a woman’s nutritional needs increase significantly to support the growing fetus. Prenatal supplements help bridge any nutritional gaps…
Last updated on
