Integrative Healthcare Solutions

This is customized Integrative healthcare – designed to get to the upstream root cause. Creating lasting strategies for optimal health, and the reversal of chronic disease.

We hope to teach and inspire you along the way.

What we Believe

8 Pillars of Inspired Health Solutions

We believe that embracing each of these eight categories offers the best roadmap to optimal health.

Sunshine & Nature

An abundance of research shows that sunlight and nature helps humans thrive. Living close to nature and spending time in the sun offers a range of benefits including boosted serotonin levels, improved sleep and melatonin release, more energy, lower blood pressure and more. Additionally, even 20-30 minutes of natural sunlight exposure daily can reduce the risk of certain ailments such as type II diabetes and cardiovascular disease.


Maintaining a balanced diet presents the greatest opportunities as well as the most challenges on any one person’s wellness journey. Our team promotes quality whole foods and proper hydration as a foundation for optimal health.

Our customized nutritional plans begin with lowering and eliminating foods that promote inflammation. Many patients start to see improvement with even minor adjustments in their diet and an increased understanding of their food allergies and sensitivities.


A regular, consistent sleep schedule with an early bedtime allows your brain and body the best opportunity for rest, healing and repair. We are strong believers in the power of quality sleep and help our patients find resting methods that work for them.

Movement & Exercise

The human body is designed to move whether that’s a walk down the street or a hike in the mountains. We help our patients design an achievable movement plan focusing on sunlight exposure and fresh air to help support and repair the hormone and adrenal systems, creating vitality.

Breath Practice

Stress can single-handedly derail anyone’s wellness journey. Our team believes in creating resilience and providing tools for patients to work towards a practice of responding with mindfulness. This promotes deep belly breathing, re-teaching the diaphragm to relax, and strengthening the Vagus nerve (the nerve that stimulates all of our vital organs).

Simply put, deep breathing is essential for the nervous system and adrenal recovery.


Building real, fulfilling relationships with friends and family doesn’t just offer channels of comfort when it’s needed most, but studies show that these deep connections promote longer living. Regular laughter within these relationships is even better.

Creativity & Play

Creativity is a foundational element of human life. It is a habit, a mindset, and a practice that can transform your life and fill it with renewed vitality. Creativity is different for everyone and our team helps unlock the full creative self within each of our patients. If we are talking about longevity, the essence of living a full life includes embracing all elements of joy, laughter, dance – Play more!

Non-Toxic Home

Our modern world is filled with toxins in our environment. Creating a home that is free (or minimal) of chemicals, pesticides and off-gasing products can help eliminate inflammation, and promote optimal health. Examples of home changes to consider: Organic food, filtered water, non-toxic cleaning supplies, natural beauty products, natural fibers (clothing, rugs, mattress, bedding).


Who we are

Inspired Health Team

Our team is ready to help build a plan to meet your health goals!

dr meaghan

Dr. Meaghan Dishman

Co-Owner / Functional Medicine Naturopathic Doctor & Licensed Acupuncturist

  • Fertility / Infertility
  • Hormone Health – Menopause, Perimenopause, PCOS, Irregular Cycles
  • Gut / Digestive health
  • Autoimmune
  • Energy, Mood, Sleep Optimization
  • Lifestyle Counseling / Nutrition
dr weintrob

Dr. Wendy Weintrob

Co-Owner / Functional Medicine Naturopathic Doctor & Licensed Acupuncturist

  • Energy, Mood, Sleep Optimization
  • Hormone Health – Menopause, Perimenopause, PCOS, Irregular Cycles
  • Gut / Digestive health
  • Autoimmune
  • Lifestyle Counseling / Nutrition
michelle hirschy baker FNP-C

Michelle Hirschy-Baker FNP

Functional Medicine Family Nurse Practitioner

  • Annual Exams
  • Autoimmune
  • Gut / Digestive health
  • Hormone Health – Menopause, Perimenopause, PCOS, Irregular Cycles
  • Energy, Mood, Sleep Issues
  • Lifestyle Counseling / Nutrition
  • Medical Weight Loss Programs

Career Opportunities

Join of our small but VERY mighty patient happiness team! High tech company, in a gorgeously decorated, modern clinic with good vibes and clear energy.

We look forward to reading about you, and potentially meeting and working with you in the future!

Patient Coordinator

Optimal wellness and Inspired Health are passions of yours. You understand the importance of being clear, friendly, and genuine with communication.

Learn More or Apply Now!


You are a compassionate self-starter with strong people skills and a knack for brightening others’ days. Your role will be to assist our Administrative Team in day to day tasks. Making a real difference in the world and patients’ lives truly lights you up.

Learn More or Apply Now!

Praise for Inspired Health

What Others Are Saying

We love what we do and we love our patients, but don’t just take our word for it. Hear inspiring anecdotes and praise from some of our patients and colleagues.

Doctor Meaghan Dishman

  • Dr. Meaghan Dishman saved my life — literally.

    P. BosticPatient of Dr. Dishman
  • No other doctor was able to figure out what was going on. She works hard to give thoughtful and carefully researched care to her patience.

    Tessie BlakePatient of Dr. Dishman
  • Dr. Dishman has changed my life and I am so incredibly thankful to her.

    Nikki D`AmbrosePatient of Dr. Dishman

Doctor Wendy WEintrob

  • My son, Isaak, had a recurring problem with a skin issue. Dr. Weintrob did a very thorough exam and history.

    Dr. David Boorstein, DCPatient of Dr. Weintrob
  • I give myself the gift of a visit and acupuncture treatment with Dr. Weintrob every other month, and I would encourage others to do the same…

    ErinPatient of Dr. Weintrob
  • Dr. Weintrob changed my life. She treated me and also provided me with simple long term changes to my lifestyle that have improved the quality of my life 100%.

    Lisa BertalanPatient of Dr. Weintrob

Michelle Hirschy-Baker FNP

  • She makes you feel comfortable with her warm personality, even when you are feeling vulnerable.

    Shilo JiroudekPatient of Michelle Hirschy-Baker
  • She is a caring practitioner who will suggest as many natural treatments as she can to gain overall health for her clients.

    Tessie BlakePatient of Michelle Hirschy-Baker
  • I would 100% recommend Michelle to anyone looking for answers with their overall health.

    Nikki D`AmbrosePatient of Michelle Hirschy-Baker

Contact Us


550 SW Industrial Way, Building 2
Suite 100
Bend, Oregon 97702

Monday & Friday: 9am – 2pm PST
Tuesday – Thurday: 9am – 5pm PST


phone: (541) 312-9838
fax: (541) 312-9839