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High Protein Breakfast Chia Pudding

Prep Time 5 minutes

Ingredients

  • 1 Cup Milk of your choice
  • 3 Tbsp Chia seeds
  • 2 Scoops Your favorite protein powder, vanilla or chocolate (aim for 40 grams protein)
  • 1.5 Tbsp Cocoa powder 
  • 1/2 Tsp Vanilla extract
  • 1 Tbsp Honey or maple syrup (optional for your taste buds)
  • Pinch Salt

Instructions

  1. Blend or simply stir (depending on your desired consistency) all the ingredients together until smooth.

  2. Cover and let chill in the fridge for at least three hours, or overnight.

  3. Add your favorite toppings like fruit, nuts, Greek yogurt, nut butter, shredded coconut, or anything else you fancy!